medicine has to do with YOU; your unique body and how it functions
on all levels. It is true personalized, preventative medicine.
It focuses on the assessment and improvement of physiological,
mental, emotional and physical functioning of the human body, mind
We will utilize a myriad of techniques to help you journey towards
your goal of optimum health. I specialize in alternative ways of preventing
disease, slowing aging, and assisting the body in creating an optimum
level of health. I use specific specialized questionnaires, homework,
special physical examinations, and electrodermal
screening (EDS) to find your areas of toxicity and determine your
nutritional needs. I am totally committed to doing my very best to
arm you with the information necessary to assist you in learning about
and adopting healthful lifestyle changes.
education remains the missing piece in our North American health care
system. Education, not medication is the very foundation of health
care. When education is inadequate, people become increasingly
reliant on medical intervention asking miracles of it that it cannot
and was never meant to perform. In my experience, by including
health education with clients, their health improves more rapidly
and more completely than without it.
will guide you through steps you can take to take better care of your
health. I use an array of educational tools: handouts, books, video
and audiotapes, evening talks and group workshops to assist you in
gathering helpful and healthful information.
is our potential for health and healing?
What direction is your health moving?
Is it possible that your symptoms are your body's way of speaking
to you - of getting your attention?
Are they a call for medications OR are they a call for education and
is the alternative to your learning and practicing the activities
of nutritious eating, regular rest and exercise, recreation, self-reflection,
caring relationships, creative expression and fulfilling vocation?
These are absolutely essential to good health.
pill or therapy can ever remove the ill effects of junk food, insufficient
exercise, insufficient rest and recreation, ignorance, worry, fear,
resentment and conflict in your relationships and unsatisfying or
even distressing work.
education enhances the effectiveness of any therapy. By learning
to optimize your own health, you assist any health professionals in
their efforts to help you. You do not need to choose between educating
yourself and other approach to healing. As you implement what I teach
you to do for yourself, you will markedly improve the effectiveness
of my care and any other treatments you choose to participate in.
education is many times more cost effective than a medical or therapy
is the Most Prudent Investment You Can Make.
learning what you might be doing that can compromise and eventually
injure you, and learning to do what is essential to regain and maintain
your health; you will save all the time and money you would otherwise
spend on attempts to "cure" any problems that have been subtly created
and maintained by your own actions.
education is not only less expensive than medical care - it is a very
profitable investment. The rewards are fewer illnesses, greater
energy, clearer thought, improved concentration and better moods.
This improves the quality of your work which translates indirectly
into more dollars in your pocket.
sugar and coffee, eating more wholesome foods, identifying hidden
food intolerances, getting more effective rest, regular exercise,
respecting rather than shaming yourself and others and finding persistent
immune challenges and removing them can all be excellent medicine!
laws of health don't work sometimes; they always work - like gravity.
Every bit of food you eat, every thought you think, every movement
you perform rewards you or punishes you (albeit very slowly and subtly
in most cases). If you are living inadequately there is no escaping
the consequences. If you are living well, you are constantly receiving
the fruits of your good actions.
health is the state of mind, body and spirit that allows for proper
function, repair and regeneration of all of the body's cells, tissues
and organ systems, all of the time. Education is not therapy for
any specific disease. Whether you have arthritis, digestive problems
or cancer, the focus remains the same: to teach you to eat, move and
think in ways that are more beneficial to you.
is best for you and your health is also what is best in caring for
most disease. As you improve your health habits, you find your
entire system improving in general non-specific ways. You will feel
stronger, more energetic, you will sleep more soundly, your menstrual
periods become less troublesome, your joints less stiff and sore,
you digest your food better, your concentration improves, your memory
is better and you find yourself in better moods, less irritable and
generally happier. As you improve in these general ways you will find
that many of your specific symptoms will lessen in frequency and severity.
the founder of medicine, said "First, do no harm." The
intention behind everything I teach is to benefit your health without
harming you in any way. Knowledge is something you carry with you
for life to use and share with your friends and loved ones. I want
to help you learn to take better care of your health and your body.
My commitment is to meet you wherever you are in your process of health
and healing and assist you in your quest for true health.